Now…for those of you out there who can run and bike like batshit crazy and stuff (:cough CLC :cough) these numbers will probably make you laugh. But, for me, this is a record. I know I would come in at the back of the line in a 5K but I’ve never had time like that before. I got tired by the end, but, I was pretty tickled for getting that first mile in in 11 minutes, thankyavurymuch.
I ran with my buddy Lance tonight. Ol’ Lance is a good running coach. He might arta look into taking up athletics on a more full-time basis. I so dig his running mix. It has really good music on it. I had downloaded another treadmill training running thing and the music was the kind of stuff the Manchild listens to….screaming banging guitars or that techno-pop stuff that my stomach just can’t handle. Lance’s thing has what they describe as “Alternative”. I dug it.
I’ve been going to Spinning classes the last coupla weeks and hello???? I love it! I didn’t think I would but I love that Spinning.